Quentin (Q) Williams
Residence: San Diego, CA
Sport: Football and Baseball
Education: M.A. & B.A. Northwestern University
Coaching Experience: 3+ years
Website: www.q-williams.com
“Be World Class in Every Arena of Life”
Quentin (Q) Williams is a mindset coach helping athletes tap into their authentic mission beyond sports. As a leading authority on athlete mental wellness, Q is also the creator of the World Class Method.
Q was a dual-sport Big Ten athlete at Northwestern, where he holds a Master’s Degree in Sports Management and became a Gator Bowl Champion. After sports, he dealt with years of Post-Concussion Syndrome (and CTE confusion) and stagnation in his personal development, leaving him confused and frustrated. Luckily, through the same formula he teaches today (The World Class Method) he was able to turn his pain into purpose and help other athletes become world class in every arena of life.
The World Class Method
Q balances grit and compassion in his coaching program, which consists of five main pillars: Identity, Vision, Relationships, Habits, and Action. His one-on-none transition program is customized for the uniqueness of each athlete's situation and spans between 3-6 months, beginning and ending with an assessment to ensure best results.
A sample 12-session program could proceed as follows:
Session 1: Activating Your Authenticity
Session 2: Tapping Into Your REAL Why
Session 3: Real Muscle: Empathy & Psychosomatics
Session 4: Taking Ownership
Session 5: Uncover Your Hidden Obstacles
Session 6: Light Up Your Life Score Board
Session 7: Write Your Playbook For Success
Session 8: Meaningful Change via Systems & Accountability
Session 9: Finding Balance In Doing v Being
Session 10: Full Enrichment: Talking Taboo’s
Session 11: Strengthened & Evolving
Session 12: More Than An Athlete, Step Up And Lead
Testimonials
Before working with Q, I was living my life on a path created by others. I was missing something, but wasn’t sure what exactly that was. Since working with Q, I now have a sense of direction and the confidence to know where I want to head. I now have my own measuring stick of success that is personal to me. I have the feeling of freedom. I’d recommend this if you want to know & love yourself better. If you want to take control of your life & set your own path.
Chuck Porcelli, Former Collegiate Football Player
Within a few weeks of working with Q, I realized he was helping me find my blind spots and find clarity as to what makes me fulfilled. Within those same few weeks, I achieved 2 life goals of mine: starting my own company and moving to a beach. Life began to unfold for me and everything has been aligning since. He's helped me find my mission, and I feel like I have a purpose I can articulate. Working with Q has been a game-changer. I'd recommend working with Q to anybody who feels comfortable and deep down knows they want something more. He's helped me articulate and vocalize what it takes for me to be a better version of myself. It's a no brainer, it'll be well worth it.
Ryan Loughran, Former Collegiate Football Player
Click on the button to connect with Q and learn more about his program.